Weigh In record (no journal entry) for 24 March 2011
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198.8 lb
Lost so far: 14.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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1001 kcal
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Fat: 12.86g | Prot: 75.25g | Carb: 150.64g.
Breakfast: sourdough bread, orange. Lunch: boiled egg white, Grapes. Dinner: salsa chipotle, rice chipotle, black beans chipotle, Barbacoa. more...
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losing 7.0 lb a week
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