Weigh In record (no journal entry) for 22 April 2014
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164.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2014:
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325 kcal
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Fat: 9.39g | Prot: 4.94g | Carb: 58.45g.
Breakfast: Bananas . Lunch: Taylor Farms Sweet Kale Salad. Snacks/Other: Osem Israeli Matzah. more...
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gaining 0.4 lb a week
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