Weigh In record (no journal entry) for 24 March 2011
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179.0 lb
Lost so far: 4.8 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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989 kcal
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Fat: 44.53g | Prot: 85.77g | Carb: 58.39g.
Breakfast: Red Delicious Apple, Cuties Clementines, Tap Water. Lunch: Subway Veggie Delite Salad, Green Tea. Dinner: Tap Water, KFC Grilled Chicken Breast. Snacks/Other: Steak N Shake Chicago Style Frank. more...
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gaining 5.6 lb a week
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eskindian's weight history
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