Weigh In record (no journal entry) for 22 April 2014
|
171.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2014:
|
1121 kcal
|
Fat: 52.43g | Prot: 39.78g | Carb: 118.80g.
Breakfast: Nut Bread, Trader Joe's Organic Vanilla Soymilk Extra, Coffee (Brewed From Grounds) . Lunch: Larabar Mini Apple Pie. Dinner: Land O'Lakes Butter with Olive Oil, Wasa Multi Grain Crispbread, Sue Bee Honey, Unsweetened Iced Tea, Boston Market Garden Fresh Coleslaw, Wegmans BBQ Pulled Pork. more...
|
gaining 1.4 lb a week
|
|
Other Related Links
Members
|
morrpl's weight history
|