Weigh In record (no journal entry) for 08 June 2009
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145.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2009:
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820 kcal
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Fat: 20.00g | Prot: 92.00g | Carb: 69.00g.
Breakfast: Carb Master Yogurt, Body Fortress, Great Value Skim Milk. Lunch: Benefiber, Water, Sliced Cheese, Honey Ham. Snacks/Other: Power Crunch Peanut Butter Bar, Granny Smith Apple. more...
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losing 14.0 lb a week
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presleighsmom's weight history
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