Weigh In record (no journal entry) for 22 April 2014
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210.0 lb
Lost so far: 5.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2014:
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217 kcal
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Fat: 5.20g | Prot: 3.81g | Carb: 40.95g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee, Strawberries, Quaker Instant Oatmeal - Blueberries & Cream. more...
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steady weight
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mekellyuwho's weight history
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