stcraycraft's Journal, 22 April 2014

Lots of soccer the night before!

229.4 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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1639 kcal

Fat: 92.00g | Prot: 78.04g | Carb: 119.33g.   Breakfast: keurig Peach Iced Tea (Snapple), Sunbelt Bakery Oats & Honey Chewy Granola Bar. Lunch: Unsweetened Iced Tea, Olive Garden Lasagna Primavera with Grilled Chicken, Olive Garden Garden-fresh Salad with Dressing. Dinner: Popeyes Chicken & Biscuits Mild Chicken Thigh. Snacks/Other: Hydroxycut WildBerry Powdered Instant Drink Mix, Hydroxycut WildBerry Powdered Instant Drink Mix. more...

3181 kcal

Activities & Exercise: Soccer - 40 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...