rvxg's Journal, 21 April 2014

cintura: 76
busto 79
panza: 87
hombligo 84
140.7 lb Lost so far: 2.1 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2014:
1108 kcal Fat: 48.81g | Prot: 66.62g | Carb: 107.19g.   Breakfast: Leche Entera, Manzana, Danone Yogurt Natural. Lunch: Ensalada de Verduras Mixtas, Picadillo, Lala Queso Panela. Dinner: Espinacas, San Rafael Jamón de Pechuga de Pavo Natural, Manzana. more...
1554 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.2 lb a week

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