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rvxg
Journal
21 Apr 14
rvxg's Journal, 21 April 2014
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cintura: 76
busto 79
panza: 87
hombligo 84
140.7 lb
Lost so far:
2.1 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 April 2014:
1108 kcal
Fat: 48.81g | Prot: 66.62g | Carb: 107.19g.
Breakfast:
Leche Entera, Manzana, Danone Yogurt Natural.
Lunch:
Ensalada de Verduras Mixtas, Picadillo, Lala Queso Panela.
Dinner:
Espinacas, San Rafael Jamón de Pechuga de Pavo Natural, Manzana.
more...
1554 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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