rvxg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Tue 20th: 942 * 55%
fat: 24.21g
|
protein: 83.95g
|
carbs: 96.12g
1670*  728
Mon 19th: 982 * 58%
fat: 32.56g
|
protein: 84.85g
|
carbs: 92.92g
1891*  909
Sun 18th: 1624 * 96%
fat: 63.78g
|
protein: 46.70g
|
carbs: 214.52g
- -
Sat 17th: 1947 * 115%
fat: 69.98g
|
protein: 88.45g
|
carbs: 251.20g
- -
Tue 13th: 1013 * 60%
fat: 46.54g
|
protein: 30.64g
|
carbs: 127.12g
- -
Sat 10th: 633 * 37%
fat: 21.31g
|
protein: 14.04g
|
carbs: 96.72g
- -
Fri 9th: 1465 86%
fat: 63.08g
|
protein: 57.03g
|
carbs: 173.05g
- -
Thu 8th: 1703 * 100%
fat: 73.18g
|
protein: 99.55g
|
carbs: 169.18g
1734*  31
Wed 7th: 1635 96%
fat: 54.62g
|
protein: 43.73g
|
carbs: 245.39g
1827*  192
Tue 6th: 448 * 26%
fat: 17.26g
|
protein: 24.69g
|
carbs: 48.64g
- -
Mon 5th: 1245 * 73%
fat: 53.85g
|
protein: 66.24g
|
carbs: 127.75g
- -
Sun 4th: 1313 * 77%
fat: 51.82g
|
protein: 40.19g
|
carbs: 177.89g
1964*  651
Sat 3rd: 3641 * 214%
fat: 174.03g
|
protein: 131.91g
|
carbs: 360.03g
1649*  1992
Fri 2nd: 2419 * 142%
fat: 149.40g
|
protein: 109.22g
|
carbs: 183.13g
1970*  449
Thu 1st: 2391 * 141%
fat: 140.02g
|
protein: 108.95g
|
carbs: 175.88g
1779*  612
April 2014
Wed 30th: 2183 * 128%
fat: 101.78g
|
protein: 121.06g
|
carbs: 208.08g
1827*  356
Tue 29th: 1177 * 69%
fat: 50.07g
|
protein: 72.19g
|
carbs: 125.66g
1555*  378
Mon 28th: 1311 * 77%
fat: 44.26g
|
protein: 92.53g
|
carbs: 143.02g
1946*  635
Sun 27th: 2881 * 169%
fat: 159.55g
|
protein: 198.89g
|
carbs: 173.05g
2114*  767
Sat 26th: 3271 * 192%
fat: 96.93g
|
protein: 324.37g
|
carbs: 159.74g
1555*  1716

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