Weigh In record (no journal entry) for 24 March 2011
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201.5 lb
Lost so far: 16.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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841 kcal
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Fat: 60.92g | Prot: 52.57g | Carb: 24.08g.
Breakfast: philadelphia whipped cream cheese, egg, bacon, cantaloupe. Lunch: Rotisserie chicken, orchard fresh walnuts. Snacks/Other: black olives, raw green cabbage. more...
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steady weight
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deel's weight history
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