Weigh In record (no journal entry) for 21 April 2014
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152.5 lb
Lost so far: 11.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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205 kcal
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Fat: 2.90g | Prot: 4.20g | Carb: 39.00g.
Breakfast: Crispy Thin, Light Herb and Garlic Cream Cheese, Low in Sodium Ketchup. more...
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gaining 3.5 lb a week
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