Weigh In record (no journal entry) for 20 April 2014
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152.0 lb
Lost so far: 12.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2014:
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205 kcal
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Fat: 2.90g | Prot: 4.20g | Carb: 39.00g.
Breakfast: Low in Sodium Ketchup, Light Herb and Garlic Cream Cheese, Crispy Thin. more...
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losing 14.0 lb a week
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