Weigh In record (no journal entry) for 24 March 2011
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165.3 lb
Lost so far: 17.2 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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1714 kcal
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Fat: 48.09g | Prot: 82.95g | Carb: 241.33g.
Breakfast: Special K Red Berries Cereal. Lunch: Tortilla Crusted Fish, CURRY SAUCE, JASMINE RICE, CHICKEN, POPCORN, ASIAN SALAD. Dinner: Blackberries, Classic Five Cheese Lasagna. more...
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losing 2.8 lb a week
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