Weigh In record (no journal entry) for 24 March 2011
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204.3 lb
Lost so far: 18.7 lb.
Still to go: 36.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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1906 kcal
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Fat: 77.87g | Prot: 91.29g | Carb: 76.24g.
Breakfast: Egg, Grapefruit, Lemon Juice. Lunch: Apples, Sauvignon Blanc Wine, White Rice, Chicken Breast, Mixed Nuts. Dinner: sauvignon blanc, champagne, Red Table Wine, tomatoes, lamb. Snacks/Other: smoked salmon. more...
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gaining 2.8 lb a week
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