Wanderlust44484's Journal, 23 March 2011

233.0 lb Lost so far: 32.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

---

3303 kcal

Fat: 127.33g | Prot: 104.56g | Carb: 451.67g.   Breakfast: Sweet Tea, Curly Fries (Medium), Chicken Club Sub, Arby's Sauce. Lunch: Oatmeal with Fruit. Snacks/Other: Soft Granola Bars, Pretzel M&M's, Java Monster Mean Bean, White Bread, Peanut Butter. more...

3055 kcal

Activities & Exercise: Badminton - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...