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Wanderlust44484
Journal
14 Jan 11
Wanderlust44484's Journal, 14 January 2011
Wanderlust44484's Profile
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Weigh In record (no journal entry) for 14 January 2011
237.0 lb
Lost so far:
28.0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 January 2011:
1665 kcal
Fat: 54.00g | Prot: 42.75g | Carb: 251.50g.
Breakfast:
Curly Fries (Small), Java Monster Mean Bean, Fruit 'n Yogurt Parfait, Fruit and Maple Brown Sugar Oatmeal.
Lunch:
All Stars Thirst Quencher Frost Glacier Freeze Beverage, Filet-O-Fish.
more...
2935 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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