JennBuck61's Journal, 20 April 2014

196.0 lb Lost so far: 17.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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952 kcal

Fat: 62.77g | Prot: 47.51g | Carb: 49.81g.   Breakfast: Butter (Salted), Regular Coffee, So Delicious Coconut Milk Unsweetened, Spectrum Organic Virgin Coconut Oil, Salmon. Dinner: Costco Red Velvet Cake. more...

2175 kcal

Activities & Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...