Weigh In record (no journal entry) for 10 November 2021
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178.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2021:
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1557 kcal
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Fat: 65.71g | Prot: 64.04g | Carb: 192.59g.
Breakfast: Oroweat Whole Grains Oatnut Bread, Smucker's Natural Strawberry Fruit Spread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: PopCorners Popped Corn Chips - Kettle, Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Meijer Colby Jack Cheese Sliced, Chop't Avocado , Columbus Seasoned Turkey Burgers, Aunt Millie's Hawaiian Hamburger Buns. Snacks/Other: Apples , Smucker's Natural Creamy Peanut Butter. more...
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losing 10.1 lb a week
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Wonder Woman 1376's weight history
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