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eebunek's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Tue 11th: 804 * 47%
fat: 41.00g
|
protein: 26.00g
|
carbs: 84.00g
- -
Mon 10th: 633 * 37%
fat: 16.72g
|
protein: 20.61g
|
carbs: 103.11g
- -
December 2013
Tue 31st: 1942 * 114%
fat: 59.23g
|
protein: 75.50g
|
carbs: 287.85g
- -
Sat 28th: 1556 * 92%
fat: 50.20g
|
protein: 60.69g
|
carbs: 231.75g
- -
Sat 7th: 1151 * 68%
fat: 32.88g
|
protein: 54.11g
|
carbs: 158.81g
- -
Wed 4th: 1246 * 73%
fat: 53.73g
|
protein: 62.98g
|
carbs: 135.26g
- -
Tue 3rd: 1055 * 62%
fat: 36.30g
|
protein: 40.00g
|
carbs: 149.85g
- -
Mon 2nd: 821 * 48%
fat: 19.03g
|
protein: 43.63g
|
carbs: 124.31g
- -
November 2013
Thu 28th: 480 * 28%
fat: 21.00g
|
protein: 20.00g
|
carbs: 64.00g
- -
Wed 27th: 1667 * 98%
fat: 63.16g
|
protein: 54.51g
|
carbs: 226.44g
- -
Sun 24th: 290 * 17%
fat: 8.00g
|
protein: 13.00g
|
carbs: 41.00g
- -
Fri 22nd: 1528 * 90%
fat: 38.48g
|
protein: 99.62g
|
carbs: 215.23g
- -
Thu 21st: 599 * 35%
fat: 13.41g
|
protein: 29.79g
|
carbs: 91.88g
- -
Wed 20th: 1525 * 90%
fat: 48.61g
|
protein: 72.43g
|
carbs: 217.44g
- -
Mon 18th: 517 * 30%
fat: 24.35g
|
protein: 16.05g
|
carbs: 56.19g
- -
Thu 14th: 1889 * 111%
fat: 50.51g
|
protein: 74.78g
|
carbs: 302.34g
2514*  625
Wed 13th: 747 * 44%
fat: 37.83g
|
protein: 15.58g
|
carbs: 87.77g
2255*  1508
Tue 12th: 1080 * 64%
fat: 37.80g
|
protein: 47.80g
|
carbs: 136.05g
2372*  1292
Mon 11th: 222 * 13%
fat: 6.25g
|
protein: 13.50g
|
carbs: 27.75g
- -
Sat 9th: 2305 * 136%
fat: 78.77g
|
protein: 104.56g
|
carbs: 308.37g
2546*  241

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