eebunek's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Wed 23rd: 1095 * 64%
fat: 39.78g
|
protein: 60.32g
|
carbs: 122.46g
- -
January 2016
Mon 25th: 1562 * 92%
fat: 44.78g
|
protein: 86.46g
|
carbs: 217.16g
- -
Sun 24th: 1710 * 101%
fat: 51.93g
|
protein: 73.09g
|
carbs: 251.08g
- -
Wed 20th: 1532 * 90%
fat: 52.04g
|
protein: 62.97g
|
carbs: 199.26g
- -
Tue 19th: 810 * 48%
fat: 44.00g
|
protein: 25.00g
|
carbs: 83.00g
- -
Sun 17th: 1659 * 98%
fat: 83.21g
|
protein: 38.27g
|
carbs: 194.69g
- -
Sat 16th: 1845 * 109%
fat: 59.92g
|
protein: 65.94g
|
carbs: 270.56g
- -
Fri 15th: 1497 * 88%
fat: 57.87g
|
protein: 69.42g
|
carbs: 217.73g
- -
Thu 14th: 410 * 24%
fat: 4.50g
|
protein: 29.00g
|
carbs: 61.00g
- -
Tue 12th: 1095 * 64%
fat: 28.17g
|
protein: 30.07g
|
carbs: 179.50g
- -
Wed 6th: 1627 * 96%
fat: 73.09g
|
protein: 65.25g
|
carbs: 187.17g
- -
December 2015
Tue 22nd: 1373 * 81%
fat: 41.33g
|
protein: 46.63g
|
carbs: 209.06g
- -
Sat 19th: 1609 * 95%
fat: 52.63g
|
protein: 64.20g
|
carbs: 218.51g
- -
Fri 18th: 675 * 40%
fat: 19.75g
|
protein: 24.25g
|
carbs: 98.25g
- -
Mon 14th: 1409 * 83%
fat: 40.15g
|
protein: 41.48g
|
carbs: 220.02g
- -
Tue 8th: 370 * 22%
fat: 7.00g
|
protein: 34.00g
|
carbs: 42.00g
- -
Mon 7th: 1836 * 108%
fat: 58.58g
|
protein: 101.18g
|
carbs: 214.86g
- -
Wed 2nd: 1385 * 81%
fat: 28.73g
|
protein: 83.68g
|
carbs: 211.76g
- -
Tue 1st: 1542 * 91%
fat: 38.61g
|
protein: 86.45g
|
carbs: 206.43g
- -
November 2015
Thu 26th: 179 * 11%
fat: 4.20g
|
protein: 2.48g
|
carbs: 33.75g
- -

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