eebunek's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Fri 3rd: 1539 * 110%
fat: 56.47g
|
protein: 34.93g
|
carbs: 236.01g
- -
Wed 1st: 1547 * 110%
fat: 46.03g
|
protein: 89.22g
|
carbs: 191.92g
- -
September 2014
Sat 27th: 1397 * 100%
fat: 54.91g
|
protein: 70.69g
|
carbs: 175.85g
- -
June 2014
Thu 19th: 1305 * 93%
fat: 53.00g
|
protein: 69.49g
|
carbs: 146.10g
- -
Mon 16th: 1837 * 131%
fat: 56.64g
|
protein: 91.97g
|
carbs: 247.52g
- -
Wed 11th: 1747 * 125%
fat: 59.94g
|
protein: 126.99g
|
carbs: 177.88g
- -
Tue 10th: 620 * 44%
fat: 16.97g
|
protein: 27.04g
|
carbs: 94.43g
- -
Sun 8th: 1009 * 72%
fat: 36.06g
|
protein: 64.13g
|
carbs: 106.42g
- -
Sat 7th: 1459 * 104%
fat: 52.66g
|
protein: 74.96g
|
carbs: 171.91g
- -
Fri 6th: 1586 * 113%
fat: 66.29g
|
protein: 92.14g
|
carbs: 159.30g
- -
Thu 5th: 1706 * 122%
fat: 53.46g
|
protein: 101.30g
|
carbs: 208.62g
- -
Wed 4th: 1504 * 107%
fat: 54.89g
|
protein: 110.77g
|
carbs: 144.24g
- -
Tue 3rd: 1344 * 96%
fat: 55.23g
|
protein: 64.82g
|
carbs: 157.02g
- -
Mon 2nd: 1404 * 100%
fat: 48.49g
|
protein: 46.59g
|
carbs: 196.68g
2461  1057
May 2014
Thu 29th: 515 * 37%
fat: 23.53g
|
protein: 23.00g
|
carbs: 39.99g
- -
February 2014
Tue 11th: 804 * 57%
fat: 41.00g
|
protein: 26.00g
|
carbs: 84.00g
- -
Mon 10th: 633 * 45%
fat: 16.72g
|
protein: 20.61g
|
carbs: 103.11g
- -
December 2013
Tue 31st: 1942 * 139%
fat: 59.23g
|
protein: 75.50g
|
carbs: 287.85g
- -
Sat 28th: 1556 * 111%
fat: 50.20g
|
protein: 60.69g
|
carbs: 231.75g
- -

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