Weigh In record (no journal entry) for 07 June 2009
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173.0 lb
Lost so far: 12.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2009:
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1402 kcal
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Fat: 48.25g | Prot: 65.68g | Carb: 182.36g.
Breakfast: banana, Special K Original Cereal, milk, Cherries. Lunch: Mayonnaise with Extra Virgin Olive Oil, Beefsteak Tomato Slices, Swiss Deli Slices, Freihofer's Split Top Wheat Bread, cole slaw. Dinner: kirkland italian meatballs, baked ziti. Snacks/Other: tricuit hint of salt crackers, skinny cow ice cream sandwich. more...
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2297 kcal
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Activities & Exercise:
Music playing - 1 hour, Yard Work (gardening) - 1 hour, Housework - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 5 hours. more...
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gaining 0.5 lb a week
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Teri46's weight history
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