Weigh In record (no journal entry) for 06 June 2009
|
215.0 lb
Lost so far: 35.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2009:
|
1113 kcal
|
Fat: 45.65g | Prot: 48.33g | Carb: 129.79g.
Breakfast: Sugar Free Iced coffee, Egg McMuffin. Lunch: water, Chicken Noodle Soup, Lettuce, hidden valley ranch. Dinner: water, cauliflower, Light Sour Cream, light country crock, potato baked, Miller Genuine Draft 64. Snacks/Other: ice cream cone, Lowfat cottage cheese. more...
|
|
2729 kcal
|
Activities & Exercise:
Housework - 30 minutes, Shopping - 2 hours, Desk Work - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ladybug_gee's weight history
|