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FremontFatty
Journal
23 Mar 11
FremontFatty's Journal, 23 March 2011
FremontFatty's Profile
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Weigh In record (no journal entry) for 23 March 2011
199.8 lb
Lost so far:
13.2 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2011:
1075 kcal
Fat: 36.18g | Prot: 96.78g | Carb: 86.45g.
Breakfast:
Dried Wild Blueberries, pink salmon skinless boneless, Spinach (Costco), carrots, broccoli.
Lunch:
DanActive Strawberry Probiatic drink.
Dinner:
Roast Beef Sandwich with Cheese, alaskan salmon fillet trader joes.
more...
2664 kcal
Activities & Exercise:
Running - 6/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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