Weigh In record (no journal entry) for 23 March 2011
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159.0 lb
Lost so far: 23.8 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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1368 kcal
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Fat: 63.16g | Prot: 85.39g | Carb: 132.52g.
Breakfast: Chai Tea Latte. Lunch: onion soup, dannon light and fit cherry yogurt, Blueberries. Dinner: slivered almonds, Frozen French Cut Green Beans, chicken breast. Snacks/Other: Light & Fit Yogurt - Vanilla, Gala Apples, Smart Pop! 94% Fat Free Butter Popcorn. more...
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losing 0.9 lb a week
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ebryant9475's weight history
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