Weigh In record (no journal entry) for 23 March 2011
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131.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 March 2011:
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1411 kcal
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Fat: 66.02g | Prot: 78.86g | Carb: 129.13g.
Breakfast: great value skim milk, honey bunches of oats cinnamon. Lunch: progresso light. Dinner: green beans, idahoan instant mashed, sweet rays bbq sauce, eggs, ground beef. Snacks/Other: sweet and salty peanut bars publix, precision engineered whey protein, cocoa almonds. more...
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losing 0.3 lb a week
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