krdblue's Journal, 23 March 2011

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something seems to be working...

193.5 lb Lost so far: 5.0 lb. Still to go: 23.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2011:

1570 kcal

Fat: 64.62g | Prot: 83.72g | Carb: 181.43g. Breakfast: Diet Coke, 1% Fat Milk, Frosted Mini Spooners. Lunch: minute maid light lemonaide, baja fresh taco. Dinner: Bacon & Egg Burrito. Snacks/Other: Banana. more...

2599 kcal

Activities & Exercise: Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

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krdblue's Journal, 23 March 2011

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