Weigh In record (no journal entry) for 08 November 2021
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258.4 lb
Lost so far: 0 lb.
Still to go: 78.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2021:
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265 kcal
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Fat: 10.83g | Prot: 4.49g | Carb: 39.76g.
Breakfast: International Delight Pumpkin Pie Spice Coffee Creamer, Bananas, Coffee, Bakery Fresh Goodness Cheese Coffee Cake, Torani Sugar Free Caramel Syrup. more...
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gaining 0.2 lb a week
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