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Woot! Down today. Completely wasn't expecting it. lol. Already walked 2 miles this morning, now waiting on coffee to finish brewing. My thighs and butt are achy today since I went walking yesterday and today in my round bottom shoes. I miss jogging. Walking just seems so monotone now compared to what I was doing.
Plans for today:
Laundry
Packing
grocery store for bread and fruit.
Antm tonight.
Maybe another walk this afternoon if my legs feel up to it.
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262.5 lb
Lost so far: 45.0 lb.
Still to go: 62.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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1241 kcal
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Fat: 34.93g | Prot: 90.66g | Carb: 161.63g.
Breakfast: cinnamon raisin swirl, kashi protein, skim milk, country crock butter, Coffeemate sugar free hazelnut creamer, coffee. Lunch: crystal light raspberry lemonade, water, banana, kiwi, granny smith apple, athenos, sara lee 100% multi grain bread, oscar mayer cooked ham. Dinner: crystal light raspberry lemonade, water, prego roast garlic and parmesan, great value italian cheese, ole extreme wellness wheat, turkey pepperoni. Snacks/Other: polaner sugar free blackberry, smucker's natural peanut butter, sara lee 45 calorie multigrain, bigelow green tea, water, mini delights. more...
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losing 17.5 lb a week
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