vf123's Journal, 06 June 2009

down 3.4 this week, total lost since september-63.8(woohooo!) it does really seem to make a difference for me when i curb the carbs, but i love them so much, guess i'll try every other week, one week strict, and one week a little more flexible and see how that goes. theres just no way i can do without all the time.
187.8 lb Lost so far: 49.2 lb.    Still to go: 37.8 lb.    Diet followed 100%.
on diet Weight Watchers   losing 3.4 lb a week

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Congratulations VF123! You can do it! Carbs are addictive little buggers! :) 
06 Jun 09 by member: Javadali
val u are doing so good i am so proud....this is my second weigh in and i lost a total of 5.8 ... it is very slow but i want this time to be it i have been journaling like i should and eating all my points ....please call or email me i miss seeing u 
11 Jun 09 by member: STINEY58

     
 

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