Weigh In record (no journal entry) for 23 March 2011
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200.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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245 kcal
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Fat: 7.50g | Prot: 13.00g | Carb: 33.00g.
Breakfast: French Vanilla Coffee Creamer, English Muffin with Ham and Cheese Sandwich, Water. more...
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losing 1.4 lb a week
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walesgrom's weight history
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