6 more pounds's Journal, 17 April 2014

131.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1366 kcal

Fat: 38.47g | Prot: 40.73g | Carb: 204.49g.   Breakfast: Grapes, Banana, Apples. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots. Dinner: Scrambled Egg (Whole, Cooked), Refried Beans (Canned), Red Table Wine. Snacks/Other: Herr's Whole Grain Honey Wheat Pretzel Sticks. more...

1588 kcal

Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...