Not a great result BUT has some health issues which were causing bloating and retained water. Will be better this week and hopefully sort health drama out.
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239.6 lb
Lost so far: 19.4 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2021:
gaining 1.1 lb a week
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Gabsy509's weight history
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