| February 2024 |
| Wed 28th: |
348 *
|
29%
|
fat: 1.60g |
| |
protein: 12.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Wed 7th: |
778 *
|
65%
|
fat: 34.82g |
| |
protein: 32.15g |
| |
carbs: 79.95g |
|
-
|
-
|
| Tue 6th: |
1420 *
|
118%
|
fat: 77.30g |
| |
protein: 82.26g |
| |
carbs: 101.06g |
|
-
|
-
|
| November 2023 |
| Thu 2nd: |
547 *
|
46%
|
fat: 32.23g |
| |
protein: 46.66g |
| |
carbs: 12.17g |
|
-
|
-
|
| Wed 1st: |
621 *
|
52%
|
fat: 37.18g |
| |
protein: 52.92g |
| |
carbs: 12.55g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
2434 *
|
203%
|
fat: 120.97g |
| |
protein: 134.17g |
| |
carbs: 116.49g |
|
-
|
-
|
| Mon 30th: |
813 *
|
68%
|
fat: 63.17g |
| |
protein: 20.64g |
| |
carbs: 51.51g |
|
-
|
-
|
| Thu 26th: |
681 *
|
57%
|
fat: 37.76g |
| |
protein: 38.48g |
| |
carbs: 39.09g |
|
-
|
-
|
| Wed 25th: |
391 *
|
33%
|
fat: 22.80g |
| |
protein: 42.29g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 9th: |
868 *
|
72%
|
fat: 48.83g |
| |
protein: 37.81g |
| |
carbs: 71.00g |
|
-
|
-
|
| Fri 6th: |
805 *
|
67%
|
fat: 22.81g |
| |
protein: 58.93g |
| |
carbs: 88.72g |
|
-
|
-
|
| Thu 5th: |
660 *
|
55%
|
fat: 39.86g |
| |
protein: 40.55g |
| |
carbs: 32.85g |
|
-
|
-
|
| September 2023 |
| Sun 24th: |
638 *
|
53%
|
fat: 40.07g |
| |
protein: 21.82g |
| |
carbs: 52.15g |
|
-
|
-
|
| Fri 15th: |
206 *
|
17%
|
fat: 3.68g |
| |
protein: 48.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Wed 13th: |
495 *
|
41%
|
fat: 18.52g |
| |
protein: 45.90g |
| |
carbs: 35.80g |
|
-
|
-
|
| Tue 12th: |
791 *
|
66%
|
fat: 33.62g |
| |
protein: 33.70g |
| |
carbs: 81.87g |
|
-
|
-
|
| Mon 11th: |
1408 *
|
117%
|
fat: 68.43g |
| |
protein: 126.16g |
| |
carbs: 90.46g |
|
-
|
-
|
| Fri 8th: |
721 *
|
60%
|
fat: 35.21g |
| |
protein: 40.04g |
| |
carbs: 59.32g |
|
-
|
-
|
| Mon 4th: |
1281 *
|
107%
|
fat: 57.70g |
| |
protein: 72.94g |
| |
carbs: 131.51g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
474 *
|
40%
|
fat: 23.41g |
| |
protein: 19.97g |
| |
carbs: 43.66g |
|
-
|
-
|
