keeptitrealnow's Journal, 22 March 2011

195.0 lb Lost so far: 0.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1106 kcal

Fat: 58.77g | Prot: 52.15g | Carb: 93.52g.   Breakfast: Cream (Half & Half), Cheerios, Beef Frankfurter or Hot Dog, Movie Theater Butter Popcorn, Sweet Italian Turkey Sausage, Fried Egg, Fingerling Potatoes, Cream (Half & Half). more...

2696 kcal

Activities & Exercise: Circuit Training - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...