Weigh In record (no journal entry) for 17 April 2014
|
222.0 lb
Lost so far: 14.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2014:
|
1705 kcal
|
Fat: 87.50g | Prot: 85.00g | Carb: 160.50g.
Breakfast: Smucker's Smucker's Syrup Breakfast Sugar Free, eggo Kellogg's Eggo Waffles Nutri-Grain Whole Wheat Lowfat 10 Ct. Lunch: Lean Cuisine Culinary Collection Traditional Deluxe Pizza. Dinner: Buffalo Wild Wings Bleu Cheese, Wingstop Hot Wings. Snacks/Other: Meijer Chewy Granola Chocolate Chunk. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wkharris2001's weight history
|