Weigh In record (no journal entry) for 17 April 2014
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137.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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399 kcal
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Fat: 18.94g | Prot: 14.19g | Carb: 49.30g.
Breakfast: Whole Natural Almonds, Garbanzo Beans, Lettuce Salad with Assorted Vegetables, Almond Breeze Original Unsweetened Non-Dairy Beverage, Multi Grain Cheerios. more...
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losing 14.0 lb a week
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