Weigh In record (no journal entry) for 16 April 2014
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139.0 lb
Lost so far: 6.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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648 kcal
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Fat: 28.76g | Prot: 28.19g | Carb: 81.72g.
Breakfast: Blue & Roquefort Cheese Salad Dressing, Snap Peas, Lentil Soup, Vegan Ceasar Dressing, Chick Peas, Pumpkin Seeds, Kale, Bell Peppers. more...
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gaining 17.5 lb a week
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