dressagebird's Journal, 22 March 2011

181.4 lb Lost so far: 4.2 lb.    Still to go: 11.4 lb.    Diet followed 100%.

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1322 kcal

Fat: 42.52g | Prot: 55.31g | Carb: 122.49g.   Breakfast: Steel Cut Irish Oatmeal. Lunch: Newman's Own Low Fat Family Recipe Italian Dressing, fresh spring rolls. Dinner: Mousse Temptations - Caramel Creme, Vodka, Vodka, Vodka, Smart Wings Buffalo Veggie Protein Wings. Snacks/Other: Endulge Peanut Butter Cups, Baked Rice and Corn Puffs - New York Pizza. more...

2609 kcal

Activities & Exercise: Horseback Riding - 1 hour, Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...