| February 2014 |
| Tue 4th: |
1403 *
|
64%
|
fat: 49.29g |
| |
protein: 61.48g |
| |
carbs: 137.16g |
|
-
|
-
|
| Mon 3rd: |
1292 *
|
59%
|
fat: 54.73g |
| |
protein: 61.61g |
| |
carbs: 109.33g |
|
2950*
|
 1658
|
| Sun 2nd: |
280 *
|
13%
|
fat: 0.00g |
| |
protein: 22.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Sat 1st: |
1623 *
|
74%
|
fat: 59.43g |
| |
protein: 64.83g |
| |
carbs: 151.90g |
|
2879*
|
1256
|
| January 2014 |
| Fri 31st: |
1655 *
|
75%
|
fat: 47.05g |
| |
protein: 69.68g |
| |
carbs: 130.31g |
|
-
|
-
|
| Thu 30th: |
1353 *
|
62%
|
fat: 29.33g |
| |
protein: 71.87g |
| |
carbs: 157.32g |
|
3307*
|
1954
|
| Wed 29th: |
1562 *
|
71%
|
fat: 65.89g |
| |
protein: 79.80g |
| |
carbs: 159.45g |
|
2950*
|
1388
|
| Tue 28th: |
1319 *
|
60%
|
fat: 51.21g |
| |
protein: 103.15g |
| |
carbs: 103.60g |
|
3283*
|
1964
|
| Mon 27th: |
1284 *
|
58%
|
fat: 37.45g |
| |
protein: 86.60g |
| |
carbs: 153.73g |
|
2523*
|
1239
|
| October 2013 |
| Wed 30th: |
374 *
|
17%
|
fat: 16.13g |
| |
protein: 16.16g |
| |
carbs: 38.57g |
|
-
|
-
|
| Tue 29th: |
1847 *
|
84%
|
fat: 75.05g |
| |
protein: 79.88g |
| |
carbs: 138.52g |
|
-
|
-
|
| Fri 25th: |
1196 *
|
54%
|
fat: 40.83g |
| |
protein: 46.81g |
| |
carbs: 87.59g |
|
-
|
-
|
| Thu 24th: |
841 *
|
38%
|
fat: 44.82g |
| |
protein: 33.57g |
| |
carbs: 76.72g |
|
-
|
-
|
| Wed 23rd: |
1670 *
|
76%
|
fat: 72.02g |
| |
protein: 50.12g |
| |
carbs: 153.10g |
|
2491*
|
821
|
| Tue 22nd: |
1713 *
|
78%
|
fat: 56.56g |
| |
protein: 52.33g |
| |
carbs: 196.54g |
|
2681*
|
968
|
| Mon 21st: |
1555 *
|
71%
|
fat: 65.46g |
| |
protein: 64.58g |
| |
carbs: 202.21g |
|
-
|
-
|
| July 2013 |
| Fri 19th: |
1975 *
|
90%
|
fat: 67.23g |
| |
protein: 61.91g |
| |
carbs: 181.71g |
|
-
|
-
|
| Thu 18th: |
752 *
|
34%
|
fat: 34.97g |
| |
protein: 27.86g |
| |
carbs: 85.62g |
|
-
|
-
|
| Wed 17th: |
1949 *
|
89%
|
fat: 73.36g |
| |
protein: 60.10g |
| |
carbs: 183.58g |
|
3293*
|
1344
|
| Tue 16th: |
1342 *
|
61%
|
fat: 48.22g |
| |
protein: 50.80g |
| |
carbs: 186.72g |
|
3166*
|
1824
|
