WhatKatieDid's Journal, 05 November 2021

179.8 lb Lost so far: 10.0 lb.    Still to go: 39.8 lb.    Diet followed 100%.

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1800 kcal

Fat: 67.10g | Prot: 85.50g | Carb: 197.30g.   Lunch: Pret a Manger Chicken Caesar and Bacon on Artisan. Dinner: Pizza Express American (Classic) Pizza. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2055 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...