nurselnels's Journal, 16 April 2014

Continuing in the right direction. :)
224.4 lb Lost so far: 45.6 lb.    Still to go: 94.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2014:
1721 kcal Fat: 96.24g | Prot: 57.03g | Carb: 156.00g.   Breakfast: Blake's Lotaburger #2 breakfast burrito w/sausage. Dinner: Green Giant Kitchen Sliced Green Beans, Chicken Thigh. Snacks/Other: Nestle Milk Chocolate Nest Eggs, M&M's Almond M&M's, M&M's Milk Chocolate M&M's. more...
losing 2.1 lb a week

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