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time to get back on track.
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226.4 lb
Lost so far: 43.6 lb.
Still to go: 96.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2014:
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742 kcal
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Fat: 40.28g | Prot: 51.10g | Carb: 34.97g.
Breakfast: Fried Egg. Lunch: Kroger Glazed Chocolate Doughnut Holes, KFC Grilled Chicken Thigh, KFC Green Beans, KFC Grilled Chicken DRUMSTICK. more...
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gaining 2.3 lb a week
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