Weigh In record (no journal entry) for 22 March 2011
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148.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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882 kcal
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Fat: 37.88g | Prot: 49.84g | Carb: 98.37g.
Breakfast: Light Multigrain English Muffin, Organic Brown Eggs (Large), Coffee (Brewed From Grounds), Light Swiss Original. Lunch: Dry Roasted Pistachio Nuts (Without Salt Added), Baby Carrots, Clementines, Chewy Bars - Oats & Chocolate, Breaded Chicken Breast Chunks. more...
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gaining 0.9 lb a week
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