| May 2024 |
| Tue 7th: |
1242 *
|
69%
|
fat: 63.83g |
| |
protein: 144.22g |
| |
carbs: 38.91g |
|
-
|
-
|
| November 2023 |
| Wed 15th: |
821 *
|
46%
|
fat: 44.74g |
| |
protein: 41.36g |
| |
carbs: 63.06g |
|
-
|
-
|
| October 2023 |
| Sun 8th: |
562 *
|
31%
|
fat: 19.61g |
| |
protein: 25.98g |
| |
carbs: 72.54g |
|
-
|
-
|
| September 2023 |
| Thu 21st: |
420 *
|
23%
|
fat: 5.25g |
| |
protein: 31.50g |
| |
carbs: 63.00g |
|
-
|
-
|
| Sat 16th: |
1205 *
|
67%
|
fat: 68.06g |
| |
protein: 90.08g |
| |
carbs: 62.56g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
383 *
|
21%
|
fat: 18.98g |
| |
protein: 32.88g |
| |
carbs: 19.29g |
|
-
|
-
|
| January 2023 |
| Sat 14th: |
759 *
|
42%
|
fat: 37.81g |
| |
protein: 46.51g |
| |
carbs: 63.93g |
|
-
|
-
|
| Sun 8th: |
520 *
|
29%
|
fat: 13.99g |
| |
protein: 8.26g |
| |
carbs: 90.90g |
|
-
|
-
|
| Tue 3rd: |
949 *
|
53%
|
fat: 27.26g |
| |
protein: 66.95g |
| |
carbs: 108.37g |
|
-
|
-
|
| August 2022 |
| Mon 1st: |
881 *
|
49%
|
fat: 39.46g |
| |
protein: 51.91g |
| |
carbs: 89.19g |
|
-
|
-
|
| July 2022 |
| Thu 28th: |
1611 *
|
90%
|
fat: 72.49g |
| |
protein: 51.05g |
| |
carbs: 203.17g |
|
-
|
-
|
| Wed 27th: |
1519 *
|
84%
|
fat: 44.87g |
| |
protein: 78.76g |
| |
carbs: 208.36g |
|
-
|
-
|
| December 2021 |
| Wed 1st: |
1330 *
|
74%
|
fat: 46.00g |
| |
protein: 35.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| May 2021 |
| Thu 13th: |
1741 *
|
97%
|
fat: 77.49g |
| |
protein: 58.88g |
| |
carbs: 211.14g |
|
-
|
-
|
| February 2021 |
| Sun 7th: |
355 *
|
20%
|
fat: 13.02g |
| |
protein: 22.44g |
| |
carbs: 40.34g |
|
-
|
-
|
| Mon 1st: |
1017 *
|
56%
|
fat: 49.47g |
| |
protein: 46.22g |
| |
carbs: 102.11g |
|
-
|
-
|
| October 2020 |
| Thu 15th: |
944 *
|
52%
|
fat: 43.35g |
| |
protein: 54.40g |
| |
carbs: 76.59g |
|
-
|
-
|
| Thu 8th: |
571 *
|
32%
|
fat: 23.44g |
| |
protein: 31.11g |
| |
carbs: 52.97g |
|
-
|
-
|
| September 2020 |
| Tue 8th: |
590 *
|
33%
|
fat: 27.00g |
| |
protein: 37.00g |
| |
carbs: 50.50g |
|
-
|
-
|
| August 2020 |
| Sun 23rd: |
390 *
|
22%
|
fat: 16.00g |
| |
protein: 17.00g |
| |
carbs: 41.00g |
|
-
|
-
|
