Weigh In record (no journal entry) for 14 March 2011
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147.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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866 kcal
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Fat: 24.84g | Prot: 50.55g | Carb: 117.54g.
Breakfast: marinated artichoke, egg white, Organic Brown Eggs (Large). Lunch: Red Delicious Apples, light mayo, Subway 12" turkey breast. more...
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losing 2.8 lb a week
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