Weigh In record (no journal entry) for 22 March 2011
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210.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2011:
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1999 kcal
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Fat: 77.88g | Prot: 130.56g | Carb: 159.12g.
Breakfast: Organic Turbinado Raw Cane Sugar, Cream (Half & Half), Crunchy Salted Peanut Butter, Strawberries, Grape Nuts. Lunch: Mayonnaise, Chunk Chicken Breast Canned. Dinner: Candied Pecans, Lemony Lemon Bread, White Table Wine, Light Champagne Salad Dressing, Mixed Salad Greens, Lasagna with Meat. more...
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2684 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 15 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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