SweetyL1's Journal, 22 March 2011

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Weigh In record (no journal entry) for 22 March 2011

165.0 lb Lost so far: 6.0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2011:

740 kcal

Fat: 20.00g | Prot: 44.00g | Carb: 114.00g. Breakfast: peanut butter protein bar, Nonfat Peppermint Mocha (Grande). Lunch: Healthy Choice Cafe' Steamers - Kung Pao Chicken. more...

2033 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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SweetyL1's Journal, 22 March 2011

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