Weigh In record (no journal entry) for 01 March 2011
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164.0 lb
Lost so far: 7.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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870 kcal
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Fat: 30.00g | Prot: 48.50g | Carb: 121.50g.
Breakfast: Nonfat Peppermint Mocha (Grande). Lunch: Healthy Choice Honey Balsamic Chicken. Dinner: Chicken Taco Salad. Snacks/Other: Baked Cheeze-It Snacks. more...
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losing 0.2 lb a week
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