Cclem's Journal, 16 April 2014

204.7 lb Lost so far: 17.6 lb.    Still to go: 29.7 lb.    Diet followed reasonably well.

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1425 kcal

Fat: 57.00g | Prot: 14.25g | Carb: 199.50g.   Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2309 kcal

Activities & Exercise: Desk Work - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...