Weigh In record (no journal entry) for 05 January 2014
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268.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2014:
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1988 kcal
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Fat: 114.40g | Prot: 215.60g | Carb: 15.57g.
Breakfast: Turkey Light and Dark Meat (Seasoned, Diced), Great Value Shredded Mild Cheddar Cheese, Brookdale Chicken Breast in Water, Great Value Beef Patties 80/20. Lunch: Great Value Fancy Mild Cheddar Cheese Shredded, Brookdale Chicken Breast in Water, Great Value Beef Patties 80/20. more...
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