WhatKatieDid's Journal, 03 November 2021

WhatKatieDid's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 November 2021

180.4 lb Lost so far: 9.4 lb. Still to go: 40.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 November 2021:

1863 kcal

Fat: 41.21g | Prot: 52.62g | Carb: 150.70g. Lunch: Wasabi Mini Tokyo Salmon Set. Dinner: Ajinomoto Pork Gyoza, Canape. Snacks/Other: White Table Wine , Prosecco. more...

2062 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

5 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

WhatKatieDid's weight history

view complete history

WhatKatieDid's Journal, 03 November 2021

Submit a Comment

Other Related Links

Members

WhatKatieDid's weight history